Uncategorized – The 40 Year Old Fuck Up https://www.40yearoldfuckup.com A comprehensive guide on how NOT to live life! Tue, 21 Jun 2022 03:28:43 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.4 007 – Sarah Hansen https://www.40yearoldfuckup.com/007-sarah-hansen/ https://www.40yearoldfuckup.com/007-sarah-hansen/#respond Mon, 20 Jun 2022 00:17:38 +0000 https://www.40yearoldfuckup.com/?p=166 In this episode I take a seat on the floor with my amazing friend Sarah Hansen, discussing her journey into and through bodybuilding, long distance ultra marathon running, learning to love and nurture her body and soul, and her new passion and focus for freedom in all aspects of life.

Touching on topics of health and healing, including plant medicines and healing practices such as breath work and meditation, we explore how Sarah has evolved from a party girl, to fitness enthusiast, and is now achieving balance through honouring body, mind and soul.

    

]]> https://www.40yearoldfuckup.com/007-sarah-hansen/feed/ 0 166 006 – Jesse Baxter https://www.40yearoldfuckup.com/006-jesse-baxter/ https://www.40yearoldfuckup.com/006-jesse-baxter/#respond Mon, 02 May 2022 11:46:14 +0000 https://www.40yearoldfuckup.com/?p=155 Jesse Baxter is a man that exudes pure love, and throughout my friendship with him, have seen just how much he puts out into the world with his passion for simply loving those around him. His journey has not always been an easy one though. 

Having to overcome incredible challenges, such as severe injury throughout his competitive sporting career, and breaking his back while running a fitness training college, Jesse found a path of spirituality, peace and plants to help him journey through the darkness and emerge a beacon of light. From his management of chronic pain and getting off opiates, to vipassana (silent meditation) and plant medicines, Jesse has forged a path through the pain. 

We discuss Jesse’s journey in this episode, and touch on some interesting topics as we banter our way through the longest podcast episode yet! 

Please enjoy this episode as we chat away a rainy day here in paradise. 

    

]]> https://www.40yearoldfuckup.com/006-jesse-baxter/feed/ 0 155 005 – Luci Power https://www.40yearoldfuckup.com/005-luci-power/ https://www.40yearoldfuckup.com/005-luci-power/#respond Mon, 04 Apr 2022 06:19:51 +0000 https://www.40yearoldfuckup.com/?p=128 Luci Power is Australia’s leading adult entertainer, escort, fitness model and our very own correspondent for the Naked News!

During our discussion, we dive into Luci’s childhood, her marriage, motherhood, friendships and the incredible journey that has lead her to a life that she lives on her terms. Luci discusses her experiences with abuse, drugs, mental health and narcissism in an honest and revealing conversation you are sure to enjoy!

Connect with Luci via her instagram – @reallucipower and on her YouTube Channel – https://www.youtube.com/c/TheLuciPowerPerspective

    

]]> https://www.40yearoldfuckup.com/005-luci-power/feed/ 0 128 004 – Alex Connor from Fearless Training https://www.40yearoldfuckup.com/004-alex-connor-from-fearless-training/ https://www.40yearoldfuckup.com/004-alex-connor-from-fearless-training/#respond Mon, 07 Mar 2022 00:27:12 +0000 https://www.40yearoldfuckup.com/?p=101 Alex is a driven and passionate trainer, and focussed on helping people change their lives through his training business, Fearless Training based on the Gold Coast, Australia.

We discuss Alex’s journey that has brought him to where he is today, and his top tips and advice for getting there!

You can find Alex on Instagram @fearless_training_ and @_alexconnor

    

]]> https://www.40yearoldfuckup.com/004-alex-connor-from-fearless-training/feed/ 0 101 003 – Robbie Oz https://www.40yearoldfuckup.com/003-robbie-oz/ https://www.40yearoldfuckup.com/003-robbie-oz/#respond Thu, 03 Mar 2022 04:48:51 +0000 https://www.40yearoldfuckup.com/?p=84 Robbie Oz is a man that is forging his own path, creating a life of authenticity and loves to explore both what’s deep within, and the incredible world around him.

In this episode, we talk about Rob’s younger years, and his realisation that he was living a life of expectations, not a life of authenticity. We talk all things transformative, his exploration of plant medicine, working in the adult entertainment industry and how he is visualising and building the life of his dreams!

You can find Rob on Instagram @robbieozmedia, where he has links to his other content platforms.

    

]]> https://www.40yearoldfuckup.com/003-robbie-oz/feed/ 0 84 002 – Joel Birchley https://www.40yearoldfuckup.com/002-joel-birchley/ https://www.40yearoldfuckup.com/002-joel-birchley/#respond Thu, 03 Mar 2022 04:27:11 +0000 https://www.40yearoldfuckup.com/?p=80 Sitting down with Joel Birchley is always going to be a lot of laughs, and delving into some deep conversation. After running several successful businesses, and chasing money in the mining sector, Joel had a life changing moment that made him refocus and really assess his priorities.

Now building a life of meaning and purpose, Joel discusses his journey to building a life that he loves, and how he brings this to fruition.

Connect with Joel on Instagram: @joel.birchley

    

]]> https://www.40yearoldfuckup.com/002-joel-birchley/feed/ 0 80 001 – Rebekah Fusca From The Belief Edit https://www.40yearoldfuckup.com/001-rebekah-fusca-from-the-belief-edit/ https://www.40yearoldfuckup.com/001-rebekah-fusca-from-the-belief-edit/#respond Thu, 03 Mar 2022 04:22:45 +0000 https://www.40yearoldfuckup.com/?p=77 I sit down with Rebekah Fusca, life coach, yogi and business woman to discuss some key moments in her life and how that shaped the incredible woman she has become today.

We laugh, we dive deep, and we explore some uncomfortable topics as Rebekah open up about past trauma, how she has learnt that pleasing people is not always serving your self, and the incredible journey she has been on, from dropping out of high school, to building the “dream life”, then tearing it all down to build a life of authenticity, peace and passion.

    

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